A custardlike food with a tart flavor, prepared from milk curdled by bacteria, especially Lactobacillus bulgaricus and Streptococcus thermophilus, and often sweetened or flavored with fruit. (noun)
Examples of word yogurt
If you can't find jocoque, a mixture of half sour cream and half regular plain yogurt is an acceptable substitute.
The taste of a good plain yogurt is full of lactic acid, a natural byproduct of fermentation that also gives depth to the flavors of foods like Parmesan cheese and prosciutto.
So, the slow churned "yogurt" is really like eating milk with corn syryp and flavoring in there.
Her snack ideas: celery and salsa; fat-free plain yogurt with fruit (cooked apple, pineapple, berries in season and on sale); baked apple with cinnamon and Splenda; warmed low-fat cheese (Laughing Cow wedges) with a light, toasted English muffin.
Also, you can use buttermilk or even plain yogurt instead of milk if you like.